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Yogurt Marinated Harissa Spiced Chicken Wings
SAMUELTHORNHILL942128Ingredients
2Hours
1030Calories
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Description
There's never a bad time for crispy, spicy wings.
Ingredients
US|METRIC
4 SERVINGS
- 4 lb. chicken wings (organic, tips removed)
- 1 cup whole milk Greek yogurt
- 4 cloves confit (garlic, chopped, fresh garlic works fine)
- 1 shallot (finely chopped)
- 1 tsp. grated lemon zest (finely)
- 3 Tbsp. harissa
- kosher salt
- coarse ground black pepper
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Directions
- In a large mixing bowl, add chicken, drizzle with olive oil, and season generously with Harissa.
- In a separate mixing bowl, combine the yogurt, garlic, shallot, lemon zest, and 2 tsp. each of the pepper and salt. Wait about 30 minutes before adding chicken to yogurt mixture to ensure the Harissa has had a chance to work it’s way through the meat. Mix together and refrigerate overnight.
- Position a rack in the center of the oven and heat the oven to 450°F. Remove the chicken from the marinade and put on a broiler pan or on a rack set inside a rimmed baking sheet. Season both sides well with salt and pepper.
- Let chicken come up to temperature before roasting, about 30 minutes. Roast the chicken wings, uncovered, until they achieve that beautiful caramelized color and crispy skin, 45 to 50 minutes. Make sure to turn wings a few times so each side cooks properly.
- Let rest for 10 minutes, before serving.
NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1030Calories from Fat660 |
% DAILY VALUE |
Total Fat73g112% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol350mg117% |
Sodium810mg34% |
Potassium820mg23% |
Protein83g |
Calories from Fat660 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A20% |
Vitamin C25% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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