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Yummly User: "Very good. Next time try using half the philo dou…" Read More
13Ingredients
30Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. fresh spinach (chopped, can also use a mixture of spinach and chard)
- 1 bunch scallions (chopped, about 6-7 scallion bulb pieces)
- 1/4 cup dill
- 1/4 cup parsley (either kind works but I use Italian flat leaf)
- 1/4 tsp. sea salt
- 1/4 tsp. ground black pepper
- olive oil (or veggie broth for sautéing)
- 1 lb. phyllo (filo sheets, if you can find the thick ones use those)
- 1/3 cup olive oil (for brushing phyllo, filo, see notes for oil free idea)
- 1 cup raw cashews (soaked overnight or boiled for 25 minutes to soften, see note)
- 2 Tbsp. distilled white vinegar
- 1 Tbsp. water
- 3/4 tsp. sea salt (may need another ¼ teaspoon after you mix the filling, taste and adjust if needed)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1220mg51% |
| Potassium890mg25% |
| Protein18g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A170% |
| Vitamin C60% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Yummly User 4 years ago
Very good. Next time try using half the philo dough and add chopped artichoke hearts.