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Ingredients
US|METRIC
1 SERVINGS
- 1 cup blueberries (frozen wild)
- 1/2 avocado (small, skin and seed removed)
- 1 lime
- 1 handful fresh mint (10-12 leaves)
- 3/4 cup milk (choice, I use unsweetened almond milk)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium150mg6% |
| Potassium1210mg35% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber15g60% |
| Sugars31g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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