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Ingredients
US|METRIC
6 SERVINGS
- 6 cups broccoli (cut into small florets and loosely chopped)
- 1/2 cup yellow onion (finely diced, about 1/4 onion)
- 1 cup mayo (homemade, or primal kitchen mayo)
- 2 eggs (whisked)
- 1 1/2 Tbsp. nutritional yeast
- 2/3 cup pecans (loosely chopped)
- 2 Tbsp. butter (or ghee)
- 2 Tbsp. arrowroot flour
- 1/2 tsp. paprika
- 1/4 tsp. cayenne
- 1/2 tsp. garlic powder
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1 1/2 cups mushrooms (bella bella, diced small, approx. 5 baby bella mushrooms)
- 1 cup vegetable broth (low sodium)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium920mg38% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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