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11Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1/4 cup shredded cheddar (fat free)
- 4 turkey sausages (chopped up)
- 1/2 red onion
- 1/4 cup cherry tomatoes (sliced in half)
- 1/4 cup mushrooms
- 1/2 bell pepper
- pepper
- garlic salt
- oregano
- red pepper flakes
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol410mg137% |
| Sodium820mg34% |
| Potassium660mg19% |
| Protein35g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Yummly User 5 years ago
Turned our to be too much next time I will cut recipe in half. Easy to make and taste was awesome
Yummly User 5 years ago
Turned out really good. Made it with 18 eggs and full fat grated cheddar; baked at 350 for 30 mins in glass 9x13; next time I need to cook at 325, so that middle gets cooked better without drying out.
Yummly User 6 years ago
Very good. A bit heavy on the vegetables, but delicious
Yummly User 6 years ago
This has been Great for my diet!