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Watermelon, Cucumber, & Fresh Mint Salad
MURMURES12Ingredients
20Minutes
180Calories
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Description
All of our favorite refreshing flavors come together in this light summer salad. Grated cucumber, sliced radishes, watermelon, and fresh mint are tossed in a light tahini dressing with almonds for a slight crunch. A great gluten free and vegetarian option for warm weather months.
Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber
- watermelon
- radish
- fresh mint
- black sesame seeds
- almonds (soaked if possible)
- 1 tsp. tahini
- 1 lemon juice
- olive oil
- 1 garlic clove
- salt
- ground black pepper
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Directions
- Grate the cucumber with a mandoline.
- Cut watermelon in squares.
- Arrange cucumber and watermelon squares on a plate. Add sliced radishes, mint, and almonds. Sprinkle with sesame seeds.
- Mix tahini, lemon juice, olive oil, garlic, salt, and pepper for tahini sauce. Pour on salad to taste.
NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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