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Yummly User: "OMG GOOD! I made this for another dinner night wi…" Read More
14Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 sweet potatoes (large, about 1 1/2 pounds, peeled & cut in half horizontally)
- 3/4 tsp. salt
- water (for boiling)
- 3/4 lb. brussels sprouts (bottoms trimmed)
- 1/3 cup sliced almonds
- 1/3 cup dried cranberries
- 2 Tbsp. basil (minced)
- 1/3 cup olive oil
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. Dijon mustard
- 1 1/2 Tbsp. maple syrup
- 1/2 tsp. cracked black pepper
- 1/4 tsp. salt
- 1 clove garlic
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Directions
- Using your KitchenAid® 9-Cup Food Processor with ExactSlice™ system, cut the sweet potatoes and brussels sprouts using the slicing disc. For the sweet potatoes, push the ExactSlice™ lever as far to the right as it goes. Then put your halved sweet potatoes in the wide mouth feed tube. Use the food pusher to engage them with slicing disc, and slice them with the Food Processor on high. You may have to do this in batches depending on how wide your sweet potatoes are. Remove sweet potatoes from bowl.
- Then attach the middle sized feed tube, and add brussels sprouts. Slide ExactSlice™ lever back to the left, to the 2nd notch. Use the food pusher to engage the brussels sprouts with the slicing disc, while the Food Processor is on high.
- Add sweet potatoes and salt to a large pot and fill with water so the sweet potatoes are covered with about 4 inches of water. Bring to a boil, and simmer for 7-8 minutes, until potatoes are fork tender, being careful not to overcook. Remove from heat, stir in brussels sprouts and let sit for one minute. Drain with a colander and pat to dry.
- Put the potatoes and brussels sprouts into a large bowl. Then put the 3-cup work bowl into Food Processor with the multipurpose blade for 3-cup work bowl. Add dressing ingredients and process on high for 20 seconds. Wipe down sides, then process on high for additional 30 seconds.
- Pour dressing onto warm ingredients; add cranberries, almonds and basil, then stir to fully combine. Taste, and adjust salt if needed. Enjoy!
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium530mg22% |
Potassium600mg17% |
Protein5g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber6g24% |
Sugars10g |
Vitamin A230% |
Vitamin C100% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User a year ago
OMG GOOD! I made this for another dinner night with the Schneiders and Keith - they couldn't believe that the sprouts weren't cooked. Everything was devoured.
Yummly User 2 years ago
everyone at dinner loved this- converted an older gent into a sprout lover