Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1 lb. beef boneless chuck steak
- 1/4 cup all-purpose flour
- 2 Tbsp. promise buttery spread
- 3/4 cup dry red wine (or fat free reduced sodium beef broth)
- 14.5 oz. diced tomatoes
- 2 zucchini (large, cut into chunks (about 4 cups))
- 2 cups carrots (sliced)
- 1 onions
- 10 oz. mushrooms (quartered)
- 14.5 oz. beef broth (fat free reduced sodium)
- 2 Tbsp. cornmeal
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Toss beef with flour in large bowl or resealable plastic bag; set aside.
- Melt Promise® Buttery Spread in 5-quart nonstick saucepot over medium-high heat and brown beef. Add wine, scraping brown bits from bottom of saucepan.
- Stir in broth, tomatoes, zucchini, carrots, onion and mushrooms. Bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 1-1/2 hours or until beef is tender.
- Stir in 2 tablespoons cornmeal and cook, stirring occasionally, 2 minutes or until thickened.
NutritionView More
Unlock full nutritional details with subscription
110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium230mg10% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C30% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes