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Yummly User: "I agree with the other reviewers, this is a great…" Read More
14Ingredients
30Minutes
610Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups sharp cheddar cheese (grated)
- 1 cup black beans (rinsed and drained)
- 1/2 cup corn kernels (frozen and thawed, or fresh and cooked)
- 1 red onion (small, chopped)
- 1 tomato (chopped)
- 1 bunch cilantro (chopped)
- 1/2 white onion (chopped)
- 1 Tbsp. olive oil
- 2 Tbsp. lime juice
- kosher salt (to taste)
- 4 flour tortillas
- sour cream (garnish, optional)
- salsa (or pico de gallo, garnish, optional)
- guacamole (garnish, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol70mg23% |
Sodium1710mg71% |
Potassium710mg20% |
Protein30g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber9g36% |
Sugars8g |
Vitamin A40% |
Vitamin C30% |
Calcium70% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Yummly User a year ago
I agree with the other reviewers, this is a great recipe. I found that using just one flour tortilla made it much less messy when cutting and serving. I sprinkled the cheese first, then added the bean paste, and used butter to toast the tortilla. Butter is always better. 🙂
Yummly User 3 years ago
Fantastic recipe! We loved it.
Yummly User 3 years ago
We loved it delicious
Yummly User 4 years ago
turned out really tasty! i used butter to fry mine and it was a hit! def making again
Yummly User 4 years ago
I’ve had this twice now. It’s better with a fair bit of oil but obviously not as healthy in turn. But seriously a really good and easy dish that I’m planning to make again in the future
Yummly User 4 years ago
These quesadillas were delicious
Yummly User 4 years ago
It is perfect for dinner or lunch. And you can add anything that you want in it.
Yummly User 4 years ago
love it
added a bit more corn and beans
Yummly User 5 years ago
Added extra spices and it made a perfect lunch
Yummly User 5 years ago
I love everything but the corn in this, also put green onions on top and sliced avocado!
Yummly User 6 years ago
Amazing!!! I used chicken, scallions, tomatoes, orange peppers, black beans,sharp cheddar and Parmesan. Turned out perfect no sauce needed. I let my meat season over night with salt,orange peppers and black peppers. Then seasoned my black beans with garlic powered ❤️❤️❤️❤️
Yummly User 6 years ago
Pretty good! A tad bland; more onion next time, and thicker tortillas to get more of a crunch. But really easy to make and something different from my norm :)
Quick note: this is not as good when reheated
Yummly User 7 years ago
I really enjoyed this. Very filling.
Yummly User 7 years ago
Perfect!
My bosses loves it.