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Vegetarian Sweet Potato Rice & Bean Chili
INSPIRALIZED19Ingredients
55Minutes
590Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 sweet potato (large, 340g+, peeled, Blade C)
- 2 large garlic cloves (minced)
- 3/4 cup diced red onion
- 2 Tbsp. olive oil
- 1 cup diced celery
- 1 cup carrots (diced)
- 1 cup red bell pepper (diced, or green)
- 1 tsp. cumin
- 1 tsp. oregano flakes
- 1/2 tsp. chili powder
- salt
- pepper
- 2 cups low sodium vegetable broth
- 2 cups water
- 28 oz. diced tomatoes
- 14 oz. white beans (cannellini)
- 14 oz. red kidney beans
- 2 Tbsp. chopped parsley (freshly)
- 5 avocados (insides cubed)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium2280mg65% |
| Protein17g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber24g96% |
| Sugars12g |
| Vitamin A210% |
| Vitamin C190% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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