Vegetarian Enchilada Recipe | Yummly

Vegetarian Enchilada

HEALING TOMATO'S BLOG(12)
Yummly User: "Easy and delicious! Trying not to gain the COVID…" Read More
10Ingredients
40Minutes
170Calories

Ingredients

US|METRIC
  • 1 can vegetarian refried beans (16oz can)
  • 1 can enchilada sauce (10oz can)
  • 1/2 teaspoon taco seasoning
  • 12 cherry tomatoes
  • 1/4 red onion
  • 2 teaspoons olive oil
  • 1 teaspoon cumin seeds
  • 4 tortillas (Large)
  • cilantro (for Garnish)
  • 3 teaspoons water
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    NutritionView More

    170Calories
    Sodium13% DV310mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium190mg5%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C10%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    Yummly User 9 days ago
    Easy and delicious! Trying not to gain the COVID-15. Added sweet peppers to the inside as well!
    Yummly User 4 months ago
    Easy to make. I ended up using enchilada sauce in lieu of the tomato base sauce. I still used the cumin seeds and added mushrooms before adding the refried beans.
    Yummly User a year ago
    my husband like them so much he made me make them again the next day for lunch
    Yummly User 2 years ago
    Really good and easy to make.
    Yummly User 2 years ago
    excellent i made some with enchilada sauce and some without so they were crispy will make again ad quick to assemble if yoi get everything ready earlier
    Yummly User 2 years ago
    Good stuff. I didn't chop the tomatoes, but definitely would next time. I also added soy crumbles for more protein, which worked well.
    Yummly User 2 years ago
    Family loved this! Would def make again!
    Yummly User 2 years ago
    I chopped the tomatoes, my family loved it!
    Yummly User 2 years ago
    Too oily more so from the beans, but ok if I make it again I might have to alter it
    Yummly User 3 years ago
    A little salty, will modify next time
    Yummly User 4 years ago
    Great recipe. I find that it's Quick to make and it's filling too. Not to forget it's a very tasty dish.
    Yummly User 4 years ago
    Just made this just changed the onion to scallions and it was amazing , will make this again the whole family loved it :-)

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