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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 lb. chicken breasts (diced)
- 2 Tbsp. dried oregano
- 2 carrots (peeled and chopped)
- 1 poblano chiles (chopped)
- 10 oz. spinach (frozen, defrosted and water squeezed out)
- 15 oz. pinto beans (1 can, drained and rinsed)
- 1 jar marinara sauce (1 lb. 8 oz., Ragu® Old World Style®)
- 2 lime (cut into wedges)
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Directions
- Heat the oil in a 6-quart saucepot over high heat. Add the chicken and season with the oregano and salt and pepper to taste. Cook until the chicken turns golden brown, about 3 minutes.
- Add the carrots, onion, and poblano chile and continue cooking until the vegetables turn limp, about 3 minutes.
- Add the spinach, pinto beans, Pasta Sauce, and 1 cup of water to the pot and stir well. Bring the stew to a simmer and cook uncovered for 20 minutes, or until the chicken is thoroughly cooked.
- Serve with lime wedges.
NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium760mg32% |
| Potassium1390mg40% |
| Protein38g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A180% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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