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Vegetable Biryani (Instant Pot)
MANJULA'S KITCHEN22Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup long grain rice (I preferred Basmati Rice)
- 3 Tbsp. milk
- 1 pinch saffron (Kesar few strands)
- 2 Tbsp. oil (or ghee)
- 1/4 cup cashews
- 15 raisins
- 1 Tbsp. ginger (thinly sliced)
- 2 cups mixed vegetables (cubed potatoes, carrots, bell pepper, green beans cut into 1-inch pieces, cauliflower florets)
- 1/4 cup plain yogurt (whisked)
- 1/4 cup mint leaves (Pudhina finely chopped)
- 1 1/4 cups water
- 3 whole green cardamom (Elaichi)
- 6 cloves (Laung)
- 8 black peppercorns
- 1 inch cinnamon stick (long, Dalchini)
- 2 bay leaf (Tej Patta)
- 1 tsp. cumin seeds (Jeera)
- 1 tsp. coriander powder
- 1 tsp. fennel seed (powder)
- 1 tsp. red chili powder (adjust to taste)
- 1/4 tsp. turmeric (Haldi)
- 1 tsp. salt (adjust to taste)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium890mg37% |
| Potassium630mg18% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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