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Yummly User: "Really good, definitely going to be a staple for…" Read More
16Ingredients
90Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 1 Tbsp. crushed garlic
- 1 Tbsp. olive oil
- 12 oz. soy (Mince*)
- 2 button mushrooms (Packs, 18oz/500g total, finely chopped)
- 2 Tbsp. soy sauce
- 1 Tbsp. maple syrup
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1/2 cup tomato paste
- 2 cups frozen peas and carrots
- 4 large potatoes (~1100g/2.5lb)
- 4 Tbsp. vegan butter (plus more for the top)
- 1/2 cup soy milk (or other non-dairy milk*)
- sea salt
- black pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1000mg42% |
Potassium2700mg77% |
Protein24g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate96g32% |
Dietary Fiber16g64% |
Sugars13g |
Vitamin A150% |
Vitamin C200% |
Calcium30% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Yummly User 3 years ago
Really good, definitely going to be a staple for us!
Yummly User 4 years ago
Used beyond meat crumbles in place of soy mince cake out amazing! New weekly favorite
Yummly User 4 years ago
First time I've had it and it was so great! Will definitely make it again.
Yummly User 4 years ago
Amazing - it’s the best when you can eat vegan and not feel like you’re sacrificing, this is that
Yummly User 4 years ago
really nice i can't find any soy , but it turns out ok.
Yummly User 4 years ago
Excellent recipe! The entire family loved this.
Yummly User 5 years ago
So good, followed as directed and it turned out fabulous. Thanks
Yummly User 5 years ago
So delicious!!! I can't wait to make this again! Yuuuuuuummmmm!!!! ♡♡♡
Yummly User 5 years ago
Wonderferiphical!!!Awesomtastic!!