Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Vegan Instant Pot Israeli White Bean Stew
RAINBOW PLANT LIFE21Ingredients
65Minutes
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 12 oz. white beans (dried, such as cannellini or great northern beans, soaked overnight*)
- 3 medium shallots (diced)
- 4 garlic cloves (chopped)
- 3 stalks celery (sliced)
- 1 Yukon Gold potatoes (large or 2 small-to-medium, scrubbed, peeled, and grated**)
- 3 cups vegetable broth
- 1 1/2 tsp. ground cumin
- 1 tsp. paprika (sweet or hot)
- 2 bay leaves
- 3 sprigs flat leaf parsley
- 2 tsp. kosher salt
- freshly cracked black pepper (to taste)
- 14.5 oz. crushed tomatoes
- 3 Tbsp. tomato paste
- 1 handful Italian flat leaf parsley (leaves and stems)
- 1 large garlic cloves (peeled and left whole)
- 1 lemon (small organic)
- flaky sea salt (or Coarse)
- fresh lemon juice (optional)
- extra virgin olive oil (optional)
- whole grain bread (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium2360mg98% |
| Potassium1230mg35% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes