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Vegan Instant Pot Baked Beans with No Added Sugar
ABBEY'S KITCHEN18Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. dried navy beans (rinsed)
- 1/2 lb. dried kidney beans (rinsed)
- 6 cups water
- 1 Tbsp. extra virgin olive oil
- 1 sweet onion (medium, diced)
- 2 cloves garlic (minced)
- 2 apples (sweet, peeled and diced)
- 2 tsp. smoked paprika
- 1 tsp. garlic powder
- 1 tsp. vegan Worcestershire sauce
- 1 1/2 tsp. chili powder (or more to taste)
- 1/2 tsp. pepper (or more to taste)
- 5.5 oz. tomato paste (can of)
- 2 Tbsp. yellow mustard (or whole grain or dijon)
- 1 cup pitted dates (minced)
- 5 Tbsp. apple cider vinegar
- 2 cups vegetable broth (no salt added)
- salt (to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium1240mg35% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber8g32% |
| Sugars44g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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