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Vegan Fried Rice With Hijiki Seaweed
HEALTHIER STEPS11Ingredients
45Minutes
610Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup seaweed (Hijiki)
- 1/4 cup liquid aminos (Bragg’s)
- 1 Tbsp. maple syrup
- 1 tsp. lemon juice
- 1 tsp. toasted sesame oil
- 1 Tbsp. olive oil
- 1 red onion (medium, finely diced)
- 1/2 cup red bell pepper (finely diced)
- 2 spring onions (chopped)
- 2 Tbsp. parsley (chopped)
- 4 cups brown basmati rice (cooked)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium450mg13% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate121g40% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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