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Yummly User: "This dressing is amazing." Read More
35Ingredients
35Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup nutritional yeast
- 4 Tbsp. soy sauce
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. oil (1- or sub with tahini if oil free)
- 2 tsp. maple syrup (1-)
- 2 cloves garlic (1-, to taste)
- salt
- pepper (to taste)
- 1 loaf tofu (firm or extra firm)
- 1 Tbsp. cracked black pepper (or more to taste)
- garlic powder (sprinkle)
- sea salt (sprinkle)
- 1 Tbsp. olive oil (splash of water or broth if oil free)
- 2 Sriracha sauce (1-, squeezes)
- 1 mango (peeled and cubed)
- 1/2 red onion (1/4 -, fine chop)
- 1 handful cilantro (fine chop)
- 1 lime (juice)
- salt
- pepper (to taste)
- 1/2 tsp. red pepper flakes (to taste)
- 1 cup buckwheat groats (cooked, as per package directions)
- 1/2 cup cauliflower florets (1/4 -, cut small)
- 1/2 cup broccoli florets (1/4 -, cut small)
- 2 cloves garlic (chopped)
- salt
- pepper (to taste)
- 3 green onions (2-, chopped)
- 2 avocado (1-, cut into chunks, optional)
- 12 cherry tomatoes (10-, cut in half, optional)
- purple cabbage (shredded, optional)
- beans (any variety, optional)
- sprouts (optional)
- nuts (seeds/, eg. pumpkin, sesame, sunflower, optional)
- 4 cups greens (3-, mixed leafy, chopped, optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium1800mg75% |
Potassium1610mg46% |
Protein21g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber24g96% |
Sugars17g |
Vitamin A35% |
Vitamin C150% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 2 years ago
This dressing is amazing.
Yummly User 4 years ago
Very good, with a great combination of mango salsa against the spicy tofu. Plan to spend some time on the prep, or cook with your favorite cooking buddy.