Tuscan Chickpea Soup Recipe | Yummly

Tuscan Chickpea Soup

INSIDE THE RUSTIC KITCHEN
6Ingredients
12Minutes
310Calories
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Ingredients

US|METRIC
  • 2 pounds chickpeas (boiled, canned, undrained weight with cooking liquid)
  • 1 sprig rosemary
  • 3 cloves garlic
  • salt
  • pepper
  • 1 tablespoon olive oil
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    NutritionView More

    310Calories
    Sodium36% DV870mg
    Fat9% DV6g
    Protein24% DV12g
    Carbs18% DV55g
    Fiber40% DV10g
    Calories310Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium870mg36%
    Potassium430mg12%
    Protein12g24%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber10g40%
    Sugars0g0%
    Vitamin A2%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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