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Ingredients
US|METRIC
7 SERVINGS
- 1/4 cup extra-virgin olive oil
- 3 lb. ground turkey
- 1 onions (medium, cut into 1/2-inch dice)
- 3 garlic cloves (minced)
- 1 1/2 Tbsp. chile powder
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 3/4 tsp. ground chipotle chile pepper
- 1 carrots (large, cut into 1/4-inch dice)
- 1 red bell pepper (cut into 1/2-inch dice)
- 28 oz. tomato purée
- 45 oz. pinto beans (drained)
- 3/4 cup lager
- 1 cup chicken stock (or low-sodium broth)
- 1 Tbsp. cider vinegar
- 1 tsp. thyme (chopped)
- salt
- freshly ground black pepper
- chives (Chopped, for garnish, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium920mg38% |
| Potassium1320mg38% |
| Protein41g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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