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Yummly User: "Did not use carrots or bread crumbs and used liqu…" Read More
13Ingredients
25Minutes
500Calories
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Description
Are you a fish lover but you're craving a hamburger? We have the solution for you! Try our Tuna Hamburgers recipe. It is packed with the healthy elements consuming fish can give you as well as the bold flavors of a hamburger. We know you will love this recipe. Let us know about your experience cooking this Tuna Hamburgers recipe in the comments below. You can also give this recipe a star rating as well.
Ingredients
US|METRIC
2 SERVINGS
- 10 oz. tuna
- oil
- 1/3 cup rolled oats
- 1 carrot (medium, peeled and grated)
- 1/4 cup onion (minced)
- 1 egg
- 1/4 cup breadcrumbs (optional)
- 1 tsp. olive oil
- lettuce (chopped)
- tomato (slices)
- 2 tsp. light mayonnaise
- peppers (pickled jalapenos)
- pickles
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Directions
- Drain the tuna and mix it in a bowl with the oats, carrots, onion, and egg. If the mixture is too moist, you may add a few tablespoons of breadcrumbs.
- Heat the olive oil in a skillet on medium heat.
- Make small patties (about 1 cm. thick). Cook each side for up to 8 minutes until they become golden brown.
- To prepare the dressing, mix the mayonnaise with the jalapenos and pickles.
- Place the patties on a bed of lettuce and tomato and serve with the dressing.
NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium470mg20% |
| Potassium850mg24% |
| Protein41g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A240% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 2 years ago
Did not use carrots or bread crumbs and used liquid egg whites and ground chipolte Mrs dash, onion and garlic powder, Italian seasoning excellant
Yummly User 7 years ago
I didn't know how well it gonna turn out, but I didn't have carrots, so I went for was left for the hamburger preparation (tuna, onions, egg, oats, pepper and bread crumbs, I didn't use salt, but maybe a pinch would be even better) I had it with hamburger rolls as the bread. And as the sauce I didn't want to use mayonnaise and I did my own sauce:
-3 spoons of French dressing
-1 spoon of chopped pickles
It was amazing! I definitely will do it again for my husband ❤️