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Traditional Minestrone Soup Slow Cooker
A YEAR OF SLOW COOKING10Ingredients
70Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 cups beef broth
- 14.5 oz. diced tomatoes (whole can, flavored is fine)
- 1 cup dried beans (: I used a combo of pinto, black, lima,--- rinsed in hot water)
- 1 cup carrots (chopped)
- 1 cup celery (sliced)
- 1 Tbsp. dried minced onion (or 1 small onion, finely diced)
- 1 Tbsp. italian seasoning
- 10 oz. frozen chopped spinach (thawed and drained)
- 1/2 cup pasta (uncooked, to add later, I used brown rice fusilli)
- Parmesan cheese (optional garnish)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1120mg47% |
Potassium1090mg31% |
Protein15g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A80% |
Vitamin C20% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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