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Tomato Sauce Prepared on a Mortar and Pestle
MADELEINE COCINA6Ingredients
35Minutes
70Calories
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Description
Mortars and pestles have been used for centuries to blend ingredients and create magnificent flavors. This Tomato Sauce Prepared on a Mortar and Pestle combines six ingredients into a 70-calorie treasure. This sauce is perfect over your favorite pasta, or in a hearty pot of chili. Any way you serve this rich and decadent sauce, it will create a meal that is out of this world. Your family will love this!
Ingredients
US|METRIC
4 SERVINGS
- 2 tomatoes (ripe)
- 1 garlic clove (peeled)
- 1 onion (slice)
- 1 chile pepper (green)
- 1 Tbsp. vegetable oil
- salt
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Directions
- Saute the tomatoes, garlic, onion, and chile pepper in a skillet on medium heat with a tablespoon of oil. Cook for five minutes on high heat until browned.
- Place the onion, garlic, and salt in a mortar and pestle and begin grinding everything up.
- Add the tomatoes and grind into a sauce.
- Chill or heat for use on pasta.
NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium210mg6% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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