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Tomato Bisque Recipe (Panera Bread Fake-Out)
THRIVING HOME18Ingredients
65Minutes
280Calories
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Ingredients
US|METRIC
9 SERVINGS
- 4 Tbsp. olive oil
- 2 onions (medium, chopped)
- 2 medium carrots (chopped)
- 2 celery rib (chopped)
- 6 garlic cloves (chopped)
- 1/2 tsp. red pepper flakes (more or less to taste)
- salt
- pepper
- 6 Tbsp. whole wheat flour
- 8 cups low sodium chicken stock (organic, or broth)
- 56 oz. roasted tomatoes (diced fire-, drained, look for BPA-free cans)
- 6 Tbsp. tomato paste (look for BPA-free cans)
- 4 tsp. sugar (I used unrefined raw sugar)
- 3/8 cup half-and-half
- 4 Tbsp. unsalted butter
- hot sauce (to taste)
- 1 cup croutons (for garnish, optional)
- grated Parmesan cheese (freshly, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol20mg7% |
Sodium570mg24% |
Potassium970mg28% |
Protein11g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A80% |
Vitamin C40% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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