Thick and Hearty Chili Recipe | Yummly

Thick and Hearty Chili

BROWN EYED BAKER(3)
Yummly User: "Chili was quite delicious but needed a little mor…" Read More
13Ingredients
65Minutes
490Calories
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Ingredients

US|METRIC
  • 3 pounds ground beef
  • 1 yellow onion (large, chopped)
  • 5 cloves garlic (minced)
  • 15 ounces tomato sauce
  • 2 cups beef stock
  • 15 ounces kidney beans (drained and rinsed)
  • 30 ounces pinto beans (drained and rinsed)
  • 3 tablespoons chili powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cumin
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1/4 cup cornmeal
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    NutritionView More

    490Calories
    Sodium47% DV1130mg
    Fat43% DV28g
    Protein78% DV40g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories490Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat11g55%
    Trans Fat1.5g
    Cholesterol115mg38%
    Sodium1130mg47%
    Potassium1090mg31%
    Protein40g78%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A25%
    Vitamin C50%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Yummly User a month ago
    Chili was quite delicious but needed a little more spice. I added some Cayenne Pepper and Crushed Red Pepper to give it a little kick.
    Yummly User 2 years ago
    Is this dish meant to give high blood pressure? WHY SO MUCH SODIUM??? My goodness! Where is all that sodium coming from? Surely something can be adjusted to change that...it is much too high.
    Yummly User 2 years ago
    It turned out great. This is the second time I’ve made this. Everyone enjoyed it.

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