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The Ultimate Antioxidant Blast Green Smoothie
HEALING TOMATO'S BLOG7Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup collard greens (chopped, thick stem removed)
- 1 stick celery (roughly chopped)
- 1/2 green apple (chopped and skin removed)
- 8 oz. pineapple chunks (use the pineapple juice also)
- 1 Tbsp. flax meal
- 1 Tbsp. maple syrup (pure dark)
- 1/4 cup unsweetened almond milk
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium460mg13% |
Protein6g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber10g40% |
Sugars44g |
Vitamin A50% |
Vitamin C210% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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