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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. broccoli florets (about 2 heads)
- 2 Tbsp. coconut oil
- 2 tsp. minced garlic
- 1/4 cup water (or chicken broth)
- 3/4 tsp. sea salt (or more if desired)
- 1 Tbsp. coconut aminos (optional)
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Directions
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium480mg20% |
Potassium360mg10% |
Protein3g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A15% |
Vitamin C170% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Yummly User 3 years ago
Really simple and good!
Yummly User 3 years ago
Best broccoli I’ve ever made. Thank you!
Yummly User 4 years ago
I loved this very simple recipe. Made me love brocolli :)
Yummly User 4 years ago
They smell like they’re been buttered and they taste amaaazeballs!!
Yummly User 4 years ago
Great! I used bacon grease instead of coconut oil (although I have made it with coconut oil before and like it fine that way too). As long as you have the garlic and chicken broth, I don’t think you can go wrong with this recipe.
Yummly User 4 years ago
Very tasty. The texture was excellent, not mushy and not raw. I personally would reduce the salt by 1/3, but everyone is different.
Yummly User 4 years ago
Pretty good for broccoli
Yummly User 4 years ago
Seriously easy and seriously delicious! I have a broccoli/ vegetable steamer but I will probably never use it again after this. The broccoli was flavorful and cooked to perfection. Made this with baked chicken with pesto sauce and baked potatoes. Yum!
Yummly User 4 years ago
It was very good... my daughter has asked me to make it at least twice a week and she wouldn’t eat them before
Yummly User 5 years ago
Name fits it perfect, also it’s easy to make. I’m not a broccoli eater so I haven’t cooked it much and when I did it was not good. My husband loves my new steamed broccoli recipe.
Yummly User 5 years ago
The best broccoli I’ve ever had
Yummly User 5 years ago
This was soo beautiful. Never thought vegetables could taste so good. Will indeed make this again.
Yummly User 5 years ago
The recipe was very tasty
Yummly User 5 years ago
Great...just be careful not to steam too long or broccoli wilts and gets mushy
Yummly User 5 years ago
Household favorite! Quick, easy, and very flavorful! LOVE this recipe!