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Yummly User: "Pretty good, I’m going to experiment with it. I u…" Read More
8Ingredients
9Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. black beans
- 4 oz. diced green chiles
- 1/4 cup diced onion
- 1 tsp. garlic powder
- 1/4 tsp. cayenne pepper
- salt
- pepper
- 2 Tbsp. chopped cilantro
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium720mg30% |
Potassium420mg12% |
Protein7g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber9g36% |
Sugars0g |
Vitamin A4% |
Vitamin C25% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User a year ago
Pretty good, I’m going to experiment with it. I used a garlic clove instead of powder. And I ate the beans as is. Would be delicious in a taco or over rice.
Yummly User 4 years ago
it went well.
i used fresh garlic.
Yummly User 4 years ago
Added chile powder, was delicious