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Ingredients
US|METRIC
4 SERVINGS
- 1 whole yellow onion (diced)
- 1 whole poblano pepper (deseeded and diced)
- 2 cloves garlic (fresh, minced)
- 2 whole zest (limes, and juice one, cut the other into wedges)
- 13.4 oz. black beans
- 26.46 oz. diced tomatoes
- 13.4 oz. corn
- 4 cups chicken stock
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
- 1/2 tsp. cumin
- 1 tsp. paprika
- 1/8 tsp. cayenne pepper (optional)
- 1 whole chicken (shredded)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium910mg38% |
| Potassium1870mg53% |
| Protein64g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber12g48% |
| Sugars14g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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