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Thai Curry Grassfed Meatballs (gluten-free)
FEED YOUR SELF59Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 lb. grassfed beef
- 1/2 tsp. chili garlic sauce (Huy Fong, sriracha works too)
- 2 tsp. chili paste (Thai Kitchen red, green works great too)
- 1 Tbsp. fresh basil (minced)
- 12 sea salt (grinds of, pink himalayan is best)
- meatball (protein of choice, or no meat-- see link below or click image above for, recipe)
- 1 red pepper (large, sliced)
- 1/2 cup peas (I use frozen)
- 1 idaho potato (large, peeled & cubed)
- green curry paste (or 2 heaping spoonfuls of Thai Kitchen red, ~1/2 the jar)
- 1 can full fat coconut milk (or coconut cream + water-- I only use Trader Joe's)
- 1 Tbsp. fresh basil (minced)
- 20 sea salt (grinds of, pink himalayan is best)
- 1/2 lime
- 1 1/2 cups jasmine rice (white)
- 1/2 cup gluten-free oat bran
- 1 Tbsp. chia seeds
- 1/3 cup pumpkin
- 1/2 banana (ripe, chopped, omit for lower sugar option)
- 1/4 tsp. cinnamon
- 3/4 cup unsweetened vanilla almond milk (can also use non-gmo soy milk or coconut milk -- you'll have to mix more if the milk is thicker)
- 1 sweet potato (medium to large)
- grapeseed oil
- 1/4 head cauliflower
- 4 pieces kale
- grassfed butter
- sea salt (pink himalayan is best)
- 1 lb. grassfed beef
- 1/2 tsp. sesame oil
- 1 Tbsp. Sriracha
- 1/4 tsp. sea salt (~20 grinds)
- 1/2 tsp. agave
- 1 lime
- 1 Tbsp. basil (minced, if you have access to real thai basil, use it!)
- 2 sweet potatoes (medium to large)
- 4 Tbsp. unsalted butter (Kerrygold grassfed)
- sea salt (pink himalayan is best)
- thyme (can use other herbs or seasoning, like rosemary or all seasoning)
- 1 lb. chicken breast (organic, I've also used tenderloins with success)
- 1 1/2 cups carrot (chopped orange, about 5-6 carrots)
- 1 1/2 cups chopped celery (about 1 whole head. Include the leaves, but cut them off from the stalks so you can easily remove them at the end)
- 1 yellow onion (large)
- 6 cups chicken broth (organic unsalted, check the ingredients and make sure there are only a few -- it should NOT have sugar, salt, etc.)
- 1/2 lemon (cut into quarters. You can also add more lemon at the end if you want)
- lemon pepper
- ground black pepper
- sea salt (himalayan is best)
- gluten free brown rice (or quinoa noodles, about 2 1/2 cups dry)
- 2 sirloin steaks (or grassfed strip)
- unsalted butter (grassfed)
- sea salt
- pepper
- 1 head cauliflower (or ~3/4 of a large one)
- 4 Tbsp. unsalted butter (Kerrygold grassfed)
- sea salt (pink himalayan is best)
- 1 idaho potato (large)
- sea salt (pink himalayan is best)
- ground black pepper (fresh)
- grapeseed oil
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Directions
- If making on the stovetop, heat grapeseed oil (about 1 tbsp) in a pan. Add beef. Brown the beef then add the ingredients. Cook for another minute or so. Turn on low, cover and simmer until completely cooked through (this lets the flavors seep into the beef)
- For the slow cooker, add meat and flatten with a fork. Turn slow cooker on high and cook for about 60-90 minutes (check at 60)
NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol70mg23% |
Sodium590mg25% |
Potassium1260mg36% |
Protein28g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A150% |
Vitamin C110% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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