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Ingredients
US|METRIC
4 SERVINGS
- meatball (protein of choice, or no meat-- see link below or click image above for, recipe)
- 1 red pepper (large, sliced)
- 1/2 cup peas (I use frozen)
- 1 idaho potato (large, peeled & cubed)
- green curry paste (or 2 heaping spoonfuls of Thai Kitchen red, ~1/2 the jar)
- 1 can full fat coconut milk (or coconut cream + water-- I only use Trader Joe's)
- 1 Tbsp. fresh basil (minced)
- 20 sea salt (grinds of, pink himalayan is best)
- 1/2 lime
- 1 1/2 cups jasmine rice (white)
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Directions
- chop ingredients: peel & cube potato (about 1 inch cubes), slice pepper into long pieces, mince basil and cut lime into slices
- prepare rice according to directions (usually takes 15-20 min)
- cook meat: for thai curry grassfed meatballs click here. For chicken, use about 1-2 organic chicken breasts. Slice. Heat coconut oil or grapeseed oil in pan, put chicken in, grind salt and squeeze about one slice of fresh lime juice on chicken. Cook all the way through and turn off burner
NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium840mg24% |
Protein10g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate82g27% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A20% |
Vitamin C120% |
Calcium6% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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