Tater Tot Casserole – #glutenfree Recipe | Yummly

Tater Tot Casserole – #glutenfree

VEGETARIAN MAMMA
9Ingredients
55Minutes
1020Calories
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Ingredients

US|METRIC
  • 1 onion (diced)
  • 1 celery stalk (diced)
  • 2 cans black beans (drained and rinsed)
  • 15 ounces corn
  • 1/2 cup salsa
  • 2 teaspoons chili powder
  • 2 cups shredded cheese
  • 1 cheddar
  • 4 1/2 cups frozen tater tots
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    NutritionView More

    1020Calories
    Sodium100% DV2400mg
    Fat77% DV50g
    Protein94% DV48g
    Carbs33% DV100g
    Fiber92% DV23g
    Calories1020Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol120mg40%
    Sodium2400mg100%
    Potassium1630mg47%
    Protein48g94%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate100g33%
    Dietary Fiber23g92%
    Sugars7g14%
    Vitamin A35%
    Vitamin C50%
    Calcium90%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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