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Ingredients
US|METRIC
6 SERVINGS
- 24 oz. whole kernel corn
- 3 cups vegetable broth
- 3 potatoes (diced)
- 1 onion (large, diced)
- 1 clove garlic (minced)
- 2 red chile peppers (minced)
- 1 Tbsp. chili powder
- 2 tsp. salt
- 1 Tbsp. parsley flakes
- black pepper (to taste)
- 1 3/4 cups soy milk
- 1/4 cup margarine
- 1 lime (juiced)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat1.5g |
| Cholesterol |
| Sodium1390mg58% |
| Potassium820mg23% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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