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Tandoori Cauliflower Roast with Garlic-Cilantro Yogurt Sauce
BLISSFUL BASIL23Ingredients
90Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup coconut yogurt (unsweetened plain)
- 3 cloves garlic (smashed and peeled)
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. extra virgin olive oil
- 1 tsp. smoked paprika
- 1 tsp. sea salt
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. ground turmeric
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1/8 tsp. cayenne pepper
- 1/8 tsp. ground cloves
- 1 leaves (medium-large head cauliflower, about 2 pounds, outer, removed)
- chopped fresh cilantro (optional garnish)
- 1 cup coconut yogurt (unsweetened plain)
- 1 cup cilantro leaves (stemmed, divided)
- 1/4 cup raw cashews
- 2 scallions (trimmed and roughly chopped)
- 2 cloves garlic (smashed and peeled)
- 1 Tbsp. fresh lemon juice
- 2 tsp. apple cider vinegar
- 1/2 tsp. sea salt (or to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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