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Tacos Dorados Ahogados (Toasted Tacos with Salsa)
LA COCINERA CON PRISA12Ingredients
30Minutes
250Calories
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Description
Taco Tuesday is coming up and you promised to create some tantalizing tacos. This recipe for Tacos Dorados Ahogados or Toasted Tacos with Salsa is just what you want to wow them with your cooking skills. They only take 30 minutes to prepare and have 250 calories per serving. This tasty taco recipe combines your favorite meat with decadent vegetables and the perfect amount of spice. We hope you love it as much as we do.
Ingredients
US|METRIC
4 SERVINGS
- salt
- ground black pepper
- 300 grams beef (cooked and shredded, may substitute chicken or mashed potatoes for a lighter dish)
- vegetable oil
- 1 onion (divided into fourths)
- 4 tomatoes (cut in half)
- 3 guajillo chiles (with stem and seeds removed, may substitute ancho chiles)
- 2 cloves garlic
- 1 cup water
- 1 Tbsp. bouillon
- 1/2 bunch parsley
- 1/2 bunch cilantro
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Directions
- Sprinkle the meat with salt and pepper and place a portion into each tortilla, tightly rolling up each one and securing with toothpicks.
- Fry each rolled tortilla in oil in a hot pan until golden on all sides, approximately 5 minutes.
- Cook the tomatoes, onion, chiles, and garlic in a hot skillet with a small amount of oil for 5 minutes until browned.
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium280mg12% |
| Potassium620mg18% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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