Taco Casserole for One Recipe | Yummly

Taco Casserole For One

ONE DISH KITCHEN(2)
Yummly User: "Very good! Great lunch" Read More
20Ingredients
45Minutes
370Calories
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Ingredients

US|METRIC
  • 1/2 tablespoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon paprika
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon red pepper flakes
  • 1/8 teaspoon dried oregano
  • 1/2 tablespoon olive oil
  • 1/2 cup onions (chopped)
  • 1 clove garlic (minced)
  • 1/2 pound ground beef (or use ground turkey)
  • 1/4 cup salsa
  • 1/4 cup water
  • 1 1/2 tablespoons taco seasoning (store-bought or homemade)
  • 3 tostadas (or 3 crumbled taco shells)
  • 1 cup shredded cheddar cheese
  • sour cream
  • black olives
  • salsa
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    NutritionView More

    370Calories
    Sodium36% DV860mg
    Fat38% DV25g
    Protein39% DV20g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories370Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat12g60%
    Trans Fat0.5g
    Cholesterol70mg23%
    Sodium860mg36%
    Potassium370mg11%
    Protein20g39%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C6%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Yummly User 6 months ago
    Very good! Great lunch
    Yummly User 2 years ago
    It was good. will make it again

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