Sweet and Sour Glazed Chicken Breasts Recipe | Yummly

Sweet and Sour Glazed Chicken Breasts

YUMMLY(33)
Yummly User: "I really enjoyed it and it was super simple to ma…" Read More
7Ingredients
35Minutes
320Calories

Description

Say goodbye to dry, flavorless chicken breasts! This honey-soy version is ultra tender and packed with Asian-inspired flavors. The recipe is a Yummly original created by Edwina Clark.

Ingredients

US|METRIC
  • 2 pounds skinless chicken breasts (4 chicken breasts)
  • 1/4 cup reduced-sodium soy sauce
  • 4 teaspoons honey
  • 1/2 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 1 cup low sodium chicken broth
  • 2 teaspoons cornstarch
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    NutritionView More

    320Calories
    Sodium29% DV690mg
    Fat9% DV6g
    Protein106% DV54g
    Carbs3% DV9g
    Fiber0% DV0g
    Calories320Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol165mg55%
    Sodium690mg29%
    Potassium880mg25%
    Protein54g106%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars6g12%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(33)

    Yummly User 4 days ago
    I really enjoyed it and it was super simple to make.
    Yummly User 14 days ago
    It was kind bland. But as my first time making chicken it was pretty easy.
    Yummly User 2 months ago
    This recipe is delicious
    Yummly User 2 months ago
    This was super easy to make, but i thought it was lacking in flavor. I paired it with white rice and Asian medley veggies for a stir fry type dinner. I followed the directions exactly, but had to cook about 20-30minutes longer than the recipe called for. Due to the extra time I coated the chicken with the juice a few dozen times and even flipped them over to try and even out the cooking. While I was worried the extra time would dry out the chicken it was still perfectly plump and juicy. A few things could have made a difference in my opinion; I could have used thinner chicken breasts to reduce the cooking time needed add more honey possibly cut the soy in half marinade the chicken prior to cooking reduce the juice after cooking to make a good thick sauce, or just prep some extra and reduce. I will try this again with these changes and update, not sure when though.
    Yummly User 4 months ago
    easy and delicious. didn't use the garlic and it came out great! will make again.
    Yummly User 5 months ago
    i lovedthe taste and flavors
    Yummly User 8 months ago
    Easy to cook and good flavor!
    Yummly User 8 months ago
    it was pretty good and easy to make i would recommend
    Yummly User 8 months ago
    Delicious! I did season the chicken with lemon seasoning and pepper prior to baking. Great flavor!
    Yummly User 8 months ago
    Fast! Simply made.... It was very tasty. The recipe allows for one to be creative and tweak to personalize the taste for those that know their way around the kitchen. Me and the wife loved it... Will recommend to other family members...
    Yummly User 8 months ago
    It turned out really well. I used one pound of flattened chicken, and added a bit of Parmesan cheese on top, and it turned out really well.
    Yummly User 8 months ago
    I have never cooked chicken by myself before (college student here) and this recipe was super easy to follow; chicken tasted pretty good! Probably will taste better when I become more experienced, but I give the recipe five stars because of how easy it was for an amateur like me
    Yummly User 9 months ago
    amazing!!!i used thin chicken breasts and vegetable stock still came out great !!!
    Yummly User a year ago
    The chicken was tender and so yummy.
    Yummly User a year ago
    Very uninspiring recipe; insipid flavour; perhaps marinating the chicken would have given some life to this dish!
    Yummly User a year ago
    great will cook again
    Yummly User a year ago
    It was a simple recipe and easy to make. Not very memorable flavor. Perhaps marinading for a bit prior to cooking
    Yummly User a year ago
    It was really good and super easy!
    Yummly User a year ago
    Great! Easy enough to do it again 😁
    Yummly User a year ago
    it was absolutely delicious, i added more honey and some splenda to make mine extra sweet. loved it! i had mine with fried brussel sprouts.
    Yummly User a year ago
    This was really good. I made it with rice and edamame (broccoli for my husband) and my daughter ate it up. Nice and sweet, but not too sweet. My husband took the remaining liquid from the pan and reduced it down to make a sauce which added much more flavor!
    Yummly User a year ago
    so yummy and i loved the built in timer
    Yummly User a year ago
    Whole family loved it!
    Yummly User a year ago
    pretty good! remember to double the sauce if youre making more than 2
    Yummly User a year ago
    Taste was great! Chicken turned out juicy due to all of the broth and seasonings
    Yummly User 2 years ago
    Taste was really good, but there were too much of chicken broth at the end. I thought more should disappear while boiling, but it did not.. but anyway it was good
    Yummly User 2 years ago
    Super duper good. Would use a bit more of the sauce mixture again next time
    Yummly User 2 years ago
    Great! I used fresh minced ginger & fresh minced garlic instead of powder. Much better!
    Yummly User 2 years ago
    Pretty good was nice and juicy
    Yummly User 2 years ago
    loved it awesome taste made exactly the same way

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