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Yummly User: "Very good I blended most of it and added plenty of…" Read More
7Ingredients
60Minutes
110Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 head cauliflower (the one I used was at least 7″ in diameter)
- olive oil (for drizzling)
- 3 dashes garam masala (optional)
- 3 sweet potatoes (medium to large sized peeled, cut into 1″ pieces)
- 1 sweet onion (diced)
- 2 cloves garlic
- 7 cups water (filtered)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium70mg3% |
Potassium500mg14% |
Protein3g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A160% |
Vitamin C70% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 3 years ago
It’s a bit bland. Had to add a lot of pepper and salt
Yummly User 5 years ago
Very good I blended most of it and added plenty of black pepper. Excellent !