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Ingredients
US|METRIC
4 SERVINGS
- 350 grams chicken breast
- 50 grams unsalted butter
- 2 onions (Medium)
- 1 cooking apple (Medium/Large)
- 25 grams gluten free plain flour
- 3 tsp. curry powder (to taste, I use Swartz mild curry powder - not hot)
- 1 Tbsp. vegetable oil
- 1 tsp. mustard powder
- 1/2 tsp. powdered ginger
- 1/2 tsp. cinnamon (powdered)
- 1/2 tsp. cumin
- 1/2 pt. milk
- 1/4 pt. chicken stock
- 1 Tbsp. mango chutney
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol90mg30% |
| Sodium390mg16% |
| Potassium700mg20% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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