Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Surimi and Papaya Quesadillas with Mango Cream
LA COCINA DE BABEL14Ingredients
35Minutes
520Calories
Add to Meal Planner
Add to Meal Planner
Description
Spicy and tropical, these Surimi and Papaya Quesadillas are accompanied by a cool mango cream for a Mexican inspired dish straight from the Gulf of Mexico. The surimi and papaya mixture is made from a combination of cream cheese, chili peppers, and roasted red peppers and seasoned with garlic, fresh coriander and lime. Heated until golden on each side, these seafood quesadillas are a delicious lunch option during the summer.
Ingredients
US|METRIC
4 SERVINGS
- 170 grams cream cheese (goat, or fresh goat cheese, crumbled)
- 1 clove garlic (chopped)
- 1/2 onion (small, chopped)
- 1 red chili pepper (fresh, chopped)
- 1 red bell pepper (roasted, peeled and chopped, or marinated red pepper)
- 2 Tbsp. fresh coriander (chopped)
- 1/2 lime (or lemon)
- 200 grams surimi (sticks, or crabsticks, crumbled)
- 1 papaya (small, peeled, deseeded and chopped)
- 1 pinch salt
- 4 tortilla (wraps, flour or corn)
- 1 mango (large, ripe, peeled, stoned and chopped)
- 120 mL cream (thick)
- lemon juice (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- In a large bowl, mix together the cheese, garlic, onion, peppers, chili, coriander, salt, and lime juice.
- Add the surimi and papaya, and mix carefully so as not to squash the papaya.
- Lightly grease a heavy frying pan with olive oil.
NutritionView More
Unlock full nutritional details with subscription
520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol70mg23% |
Sodium680mg28% |
Potassium600mg17% |
Protein11g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber6g24% |
Sugars17g |
Vitamin A60% |
Vitamin C180% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes