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Sugar-Free Cranberry Pecan "Scuffins" (Low FODMAP, GF, DF)
BRIDGETOWN NUTRITION13Ingredients
27Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup brown rice flour
- 1/3 cup blanched almond flour (or sweet white sorghum flour)
- 1/3 cup arrowroot starch (or white rice flour)
- 1/2 tsp. baking powder (non-aluminum)
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 2 Tbsp. melted butter (or coconut oil for dairy-free)
- 1 large egg
- 1 tsp. grated orange zest
- 1/3 cup orange juice (freshly squeezed, navel orange works well)
- 1/2 cup fresh cranberries (frozen would likely work also)
- 1/2 cup frozen raspberries
- 1/4 cup pecan pieces
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol45mg15% |
Sodium240mg10% |
Potassium120mg3% |
Protein4g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A4% |
Vitamin C20% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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