Sugar-Free Cranberry Pecan "Scuffins" (Low FODMAP, GF, DF) Recipe | Yummly

Sugar-Free Cranberry Pecan "Scuffins" (Low FODMAP, GF, DF)

BRIDGETOWN NUTRITION
13Ingredients
27Minutes
190Calories

Ingredients

US|METRIC
  • 1/3 cup brown rice flour
  • 1/3 cup blanched almond flour (or sweet white sorghum flour)
  • 1/3 cup arrowroot starch (or white rice flour)
  • 1/2 teaspoon baking powder (non-aluminum)
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 tablespoons melted butter (or coconut oil for dairy-free)
  • 1 large egg
  • 1 teaspoon grated orange zest
  • 1/3 cup orange juice (freshly squeezed, navel orange works well)
  • 1/2 cup fresh cranberries (frozen would likely work also)
  • 1/2 cup frozen raspberries
  • 1/4 cup pecan pieces
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    NutritionView More

    190Calories
    Sodium10% DV240mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol45mg15%
    Sodium240mg10%
    Potassium120mg3%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C20%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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