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Ingredients
US|METRIC
4 SERVINGS
- 90 grams rolled oats (1 cup)
- 180 grams all purpose flour (1 1/3 cup)
- 120 grams sugar (3/5 cup)
- 1 1/2 tsp. baking powder
- 180 mL almond milk (3/4 cup)
- 120 grams coconut oil (melted, 1 cup)
- 200 grams strawberries (quartered, 7 ounces)
- 1 mango (medium, diced, 7 ounces)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium350mg10% |
| Protein10g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber6g24% |
| Sugars42g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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