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Yummly User: "My husband liked them. Could have been a little m…" Read More
7Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup mashed banana (about 2 medium bananas)
- 1 cup strawberry (chunks, 4-8 strawberries)
- 1 1/2 cups old fashioned oats
- 1 Tbsp. maple syrup
- 1 tsp. vanilla extract
- 1/4 tsp. salt
- 1 tsp. baking powder
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 7 years ago
My husband liked them. Could have been a little more brown though.
Yummly User 7 years ago
Didn't have strawberries, so I added only 1 c oats (rather than and not in addition to 1 1/2 c), 1/4 c cocoa powder, ~1 tbsp ground flaxseed, and ~1/4 c soy milk. Then for extra decadence, I pulsed in some dates. Oh yeah, and I added a teaspoon of baking powder for more loft since the OP noted hers were dense.
Not sure if it's really the same recipe anymore, but holy cow! Very rich and yummy. You just need one to satisfy a sweet tooth/chocolate craving. Love that there's no refined sugar or oil, and I'm not seeing the moisture problems some complained about in the comments on the post.
Successful "healthy" muffin bake!
EDIT: Oh, oops, there is maple syrup in these. But 1 tbsp is not much. Could even be omitted with the dates.