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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1.5 kilograms beef short ribs (English cut either left in long pieces or cut into smaller chunks )
- red chillies (finely sliced, to serve )
- coriander leaves (roughly chopped, to serve )
- sea salt
- sauce (Braising)
- 1/4 cup hoisin
- 1/2 cup ketchup
- 1/2 cup bbq sauce ( Marion’s Kitchen Asian, or your choice of BBQ sauce )
- 1/4 cup brown sugar
- 4 Tbsp. soy sauce
- 1 cup beef stock
- 1/2 tsp. Chinese 5 spice
- 6 garlic cloves (finely chopped )
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NutritionView More
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1710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1710Calories from Fat1290 |
| % DAILY VALUE |
| Total Fat143g220% |
| Saturated Fat61g305% |
| Trans Fat0g |
| Cholesterol285mg95% |
| Sodium2450mg102% |
| Potassium1340mg38% |
| Protein57g |
| Calories from Fat1290 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars32g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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