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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. rainbow trout (dressed)
- 2 inches ginger (knob, peeled)
- salt
- pepper
- 2 cloves garlic (minced)
- 1 inch ginger (knob, julienned)
- 2 Tbsp. canola (/vegetable oil)
- 1 tsp. sesame oil
- 2 Tbsp. soy sauce
- 1 red chili (seeded and cut into strips)
- 1 green onion (finely sliced)
- cilantro leaves (Some)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1360mg57% |
| Potassium1220mg35% |
| Protein47g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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