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13Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked brown rice
- 2 Tbsp. coconut oil
- 1 small onion (finely chopped)
- 2 garlic cloves (minced)
- 2 spring onions (sliced)
- 1 Tbsp. fresh ginger (grated)
- 1 cup carrots (dice)
- 1 cup asparagus (trimmed and cut into 1 inch pieces)
- 1 cup green peas
- 2 Tbsp. liquid aminos (Bragg's, Tamari/soy sauce, gluten-free)
- 1 tsp. sesame oil
- cilantro leaves (optional)
- spring onions (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 5 years ago
good as is, easy to enlarge recipee
Yummly User 5 years ago
Really easy, delicious, colorful and quick recipe. I used basmati rice and added broccoli, sweet corn, black pepper, butter, white onion, carrots and asparagus.
Recommended!