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Spinach Stuffed Chicken Breast – Low Carb Keto THM
JOY FILLED EATS20Ingredients
65Minutes
400Calories
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Ingredients
US|METRIC
12 SERVINGS
- chicken breasts
- cream cheese
- artichoke hearts
- Parmesan cheese
- frozen spinach (thawed)
- dried minced garlic
- dried minced onion
- pepper
- salt
- garlic salt
- 12 chicken breasts (about 5-6 pounds)
- 8 oz. cream cheese (softened)
- 1 can artichoke hearts (quartered, drained and chopped)
- 1/2 cup Parmesan cheese
- 10 oz. frozen spinach (thawed and drained)
- 1 Tbsp. dried minced garlic
- 1 Tbsp. dried minced onion
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. garlic salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium740mg31% |
| Potassium1100mg31% |
| Protein57g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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