Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- 3 Tbsp. unsalted butter
- 1 yellow onion (large, finely diced)
- 1 clove garlic (minced)
- 1/4 cup all-purpose flour
- 2 1/2 cups milk
- 2 tsp. kosher salt
- 1/8 tsp. nutmeg
- 10 oz. frozen chopped spinach (boxes, defrosted)
- 1/2 cup grated Parmesan cheese
- 1/2 tsp. pepper
- 1/2 cup Monterey Jack cheese (shredded)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium700mg29% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes