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Description
An all-in-one skillet meal with spicy cayenne pepper and sweet chili sauce glazed over boneless skinless chicken breasts served with sweet peppers and pomegranates.
Ingredients
US|METRIC
4 SERVINGS
- 4 Tyson® Boneless Skinless Chicken Breasts
- 2 Tbsp. sweet chili sauce
- 1/4 cup sliced mini sweet peppers
- 1/4 cup pomegranate seeds
- fresh sliced jalapenos (optional)
- 1 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 2 Tbsp. canola oil
- 1/2 cup diced yellow onion
- 1 Tbsp. garlic paste
- 1 Tbsp. lime juice
- 1/2 tsp. cayenne pepper powder
- 1/2 cup chicken stock
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Directions
- Heat oil in a large skillet over medium-high heat. Season the chicken breasts with salt and pepper, place into the hot skillet and cook for 25 minutes or until internal temperature reaches 170°F, set aside.
- In the same skillet, cook the onions and garlic paste 1 minute. Add the lime juice, cayenne pepper, stock and chili sauce; place the chicken back into the skillet and cook for an additional 4 minutes over medium-high heat until the liquid becomes like a glaze.
- Finish the dish with fresh sweet pepper and dried pomegranates. For a little kick add fresh jalapenos rings as a garnish.
NutritionView More
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260Calories
Sodium
Fat
Carbs
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1350mg56% |
| Potassium |
| Protein31g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber |
| Sugars |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 3 years ago
Not enough flavor. would make it again adding ginger and green onions and maybe some low alcohol wine.