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Yummly User: "Turned out great and really easy to make in no ti…" Read More
13Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, thinly sliced)
- 2 carrots (medium, shredded)
- 2 zucchini (medium, peeled and diced)
- 2 tomatoes (thinly sliced)
- 1 liter vegetable stock
- 2 cups water
- 1 1/2 cups red lentils (rinsed)
- 2 Tbsp. paprika
- 1 Tbsp. garlic powder
- 1/2 tsp. cayenne pepper
- salt (to taste)
- crushed red pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium910mg26% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber18g72% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 6 years ago
Turned out great and really easy to make in no time at all